Updated on 6 April 2026

Pensions and tax

This page and the pages that follow give you basic information on the state pension and UK personal and occupational pensions. It is for general guidance only and does not constitute pensions advice, such as which type of scheme might be best for you, or whether you should pay into a particular pension. 

2 jars containing coins one has a label saying 'PENSION' the other has a label saying 'TAX'
yanatul / Shutterstock.com

Content on this page:

Overview

Personal and occupational (or workplace) pensions are a way of helping you to save up towards your retirement.

If you are a relevant UK individual and are under the age of 75, you can usually get tax relief on contributions you pay into pensions. You can find a definition of ‘relevant UK individual’ on in HMRC’s technical manuals on GOV.UK - most often it is someone who is resident in the UK or has taxable UK earnings in that tax year.  We explain more about how tax relief is given on our page Tax relief on pension contributions. The idea is to encourage people to save for their own retirement rather than rely on the state pension. 

As well as getting tax relief on what you pay into your pension, growth on your pension savings within the fund is also generally free of tax. The money that you contribute into your pension pot will be invested by the pension company. Any returns that are made are further invested, so that returns are earned on top of returns, known as ‘compounding’.

Example – no tax payable on pension fund growth

Let’s assume that you have £100 to put into your pension on 1 January. Over a year, it grows by 5%, so on 31 December your pension pot is worth £105. 

If the pension pot grows by 5% the next year, you would have £110.25 (rather than just £110). This is because not only did you earn money on your original £100 in year two, you earned money on year one’s growth, so £105 x 105% = £110.25.

Neither you nor the pension company have to pay any tax on this growth within the fund, but you might have to pay tax when you later take money out of a pension.

Taking money out

You should bear in mind that once your money has been saved into a private pension there are rules on how much you can take out (depending on the type of pension you have) and when you can take it. You can read more about these rules on our page Pension withdrawals.

When money from pensions is paid out to you, it is generally taxable, but you should be able to take part of the pension as a tax-free lump sum. You can read more about this on our pages Tax on pension income and What pension income is tax-free?.

Further information

MoneyHelper and Pension Wise

Pensions are complicated. The government’s MoneyHelper website provides free information and guidance on pension schemes. It also provides information on choosing a financial adviser.

The government offers a free service, called Pension Wise (as part of MoneyHelper) aimed at people thinking about taking money out of their pension. This provides basic information on your possible options and you may be able to book an appointment to discuss your situation.

Contacting HMRC 

HMRC have a general helpline for individuals, pensioners and employees, which you can phone if your question relates to income tax on your pension.

The state pension

The Department for Work and Pensions’ website yourpension.gov.uk has information about the state pension. 

We provide further information about the state pension on our main State pension guidance page.

We also have further guidance about:

  • How you build up entitlement to the state pension here
  • How the state pension is taxed here
  • The impact of deferring your state pension here

Saving into pensions – auto-enrolment 

For information about workplace auto-enrolment pensions, read our guidance. There is also information about workplace pensions on GOV.UK.

GOV.UK has more information on various types of pensions.

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